£1,207 Cheap Flights to the Cook Islands in 2025/26

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Recent flights found to popular cities in Cook Islands

Find flights to these popular cities in Cook Islands from your nearest airport.

Flights to Rarotonga

Search all flight deals to Rarotonga

Multiple Airlines

19 Apr

MAN

45h 30m

2 stops

RAR

29 Apr

RAR

46h 55m

2 stops

MAN

£1,207

Find similar

Multiple Airlines

5 Mar

LHR

32h 00m

2 stops

RAR

14 Mar

RAR

66h 15m

2 stops

LHR

£1,342

Find similar

Multiple Airlines

6 Mar

LHR

50h 20m

2 stops

RAR

14 Mar

RAR

66h 15m

2 stops

LHR

£1,370

Find similar

Multiple Airlines

5 Mar

LGW

31h 55m

2 stops

RAR

14 Mar

RAR

53h 00m

2 stops

LGW

£1,415

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Multiple Airlines

6 Mar

LGW

50h 30m

2 stops

RAR

14 Mar

RAR

53h 00m

2 stops

LGW

£1,443

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Multiple Airlines

5 Mar

LHR

74h 20m

3 stops

RAR

14 Mar

RAR

66h 15m

2 stops

LHR

£1,741

Find similar

Multiple Airlines

19 Apr

MAN

58h 25m

3 stops

RAR

29 Apr

RAR

35h 45m

3 stops

MAN

£1,822

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Multiple Airlines

6 Mar

LHR

39h 00m

3 stops

RAR

14 Mar

RAR

42h 35m

2 stops

LHR

£1,898

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Multiple Airlines

6 Mar

LHR

36h 25m

3 stops

RAR

14 Mar

RAR

47h 10m

3 stops

LHR

£1,906

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Multiple Airlines

13 Dec

LHR

35h 30m

2 stops

RAR

20 Dec

RAR

39h 45m

2 stops

LHR

£2,024

Find similar

Multiple Airlines

5 Mar

LHR

50h 00m

3 stops

RAR

14 Mar

RAR

44h 05m

3 stops

LHR

£2,060

Find similar

Multiple Airlines

19 Apr

MAN

70h 25m

3 stops

RAR

29 Apr

RAR

40h 00m

2 stops

MAN

£2,123

Find similar

Find the cheapest flights from the United Kingdom to the Cook Islands

Round-trip

Last minute

Recent return flight deals from the United Kingdom to the Cook Islands

Enter your travel dates to find the best prices.

20:45 - 07:15MAN-RAR

45h 30m2 stops

09:00 - 18:55RAR-MAN

46h 55m2 stops

£1,207Multiple Airlines

Find Deal

Sun, 19 Apr - Wed, 29 Apr

08:35 - 06:35LHR-RAR

32h 00m2 stops

14:55 - 19:10RAR-LHR

66h 15m2 stops

£1,342Multiple Airlines

Find Deal

Thu, 5 Mar - Sat, 14 Mar

14:15 - 06:35LHR-RAR

50h 20m2 stops

14:55 - 19:10RAR-LHR

66h 15m2 stops

£1,370Multiple Airlines

Find Deal

Fri, 6 Mar - Sat, 14 Mar

08:40 - 06:35LGW-RAR

31h 55m2 stops

14:55 - 05:55RAR-LGW

53h 00m2 stops

£1,415Multiple Airlines

Find Deal

Thu, 5 Mar - Sat, 14 Mar

14:05 - 06:35LGW-RAR

50h 30m2 stops

14:55 - 05:55RAR-LGW

53h 00m2 stops

£1,443Multiple Airlines

Find Deal

Fri, 6 Mar - Sat, 14 Mar

21:20 - 13:40LHR-RAR

74h 20m3 stops

14:55 - 19:10RAR-LHR

66h 15m2 stops

£1,741Multiple Airlines

Find Deal

Thu, 5 Mar - Sat, 14 Mar

13:45 - 13:40LHR-RAR

57h 55m2 stops

14:55 - 07:25RAR-LHR

54h 30m2 stops

£2,925United Airlines

Find Deal

Fri, 12 Dec - Fri, 19 Dec

10:05 - 20:10MAN-RAR

44h 05m2 stops

21:20 - 08:35RAR-MAN

49h 15m2 stops

£3,072Air New Zealand

Find Deal

Wed, 19 Nov - Sun, 23 Nov

10:05 - 20:10MAN-RAR

44h 05m2 stops

21:20 - 08:35RAR-MAN

49h 15m2 stops

£3,092Air New Zealand

Find Deal

Wed, 19 Nov - Sun, 23 Nov

10:35 - 13:40MAN-RAR

62h 05m2 stops

16:00 - 09:15RAR-MAN

54h 15m2 stops

£7,043Singapore Airlines

Find Deal

Wed, 1 Apr - Wed, 22 Apr

Fly from

Route

Depart

Return

Price

ManchesterRarotonga

MAN - RAR

MANRAR

Manchester

Sun 19/4

20:45-07:15

2 stops45h 30m

Rarotonga

Wed 29/4

09:00-18:55

2 stops46h 55m

£1,207

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Thu 5/3

08:35-06:35

2 stops32h 00m

Rarotonga

Sat 14/3

14:55-19:10

2 stops66h 15m

£1,342

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Fri 6/3

14:15-06:35

2 stops50h 20m

Rarotonga

Sat 14/3

14:55-19:10

2 stops66h 15m

£1,370

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Thu 5/3

08:40-06:35

2 stops31h 55m

Rarotonga

Sat 14/3

14:55-05:55

2 stops53h 00m

£1,415

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Fri 6/3

14:05-06:35

2 stops50h 30m

Rarotonga

Sat 14/3

14:55-05:55

2 stops53h 00m

£1,443

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Thu 5/3

21:20-13:40

3 stops74h 20m

Rarotonga

Sat 14/3

14:55-19:10

2 stops66h 15m

£1,741

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Fri 12/12

13:45-13:40

2 stops57h 55m

Rarotonga

Fri 19/12

14:55-07:25

2 stops54h 30m

£2,925

ManchesterRarotonga

MAN - RAR

MANRAR

Manchester

Wed 19/11

10:05-20:10

2 stops44h 05m

Rarotonga

Sun 23/11

21:20-08:35

2 stops49h 15m

£3,072

ManchesterRarotonga

MAN - RAR

MANRAR

Manchester

Wed 19/11

10:05-20:10

2 stops44h 05m

Rarotonga

Sun 23/11

21:20-08:35

2 stops49h 15m

£3,092

ManchesterRarotonga

MAN - RAR

MANRAR

Manchester

Wed 1/4

10:35-13:40

2 stops62h 05m

Rarotonga

Wed 22/4

16:00-09:15

2 stops54h 15m

£7,042

Flights are sorted by cheapest return flights first.

Sorted by cheapest first

Cook Islands flights insights and trends

Explore insights for your Cook Islands flight to craft the best travel plan

How long is the flight from United Kingdom to Cook Islands?

The flight from United Kingdom to Cook Islands depends on which airports you’re departing from and arriving to, and whether or not you have a layover. If you fly from London Heathrow (a popular airport in United Kingdom) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 32h on average. If you fly from Manchester (another popular airport in United Kingdom) to Rarotonga, then the average flight time is 44h 05m.

Cheapest flights to cities in Cook Islands

Click on the cities below to find out when it's cheapest to fly to Cook Islands from United Kingdom

Rarotonga

Find flights to Rarotonga

Cheap Cook Islands flight deals and tips

Summary info about the Cook Islands flight prices, duration and airlines

Best Round-Trip Price	£1,207
Fastest flight time	30h 00m

The best round-trip flight price to Cook Islands from United Kingdom in the last 72 hours is £1,207 (Manchester to Rarotonga).

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The fastest flight to Cook Islands from United Kingdom takes 30h 00m (London Heathrow to Rarotonga).

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Frequently asked questions about flying to the Cook Islands

What is the best airport to land at to visit Muri Beach?

When visiting Muri Beach in Ngatangiia, the closest airport is Rarotonga Airport.

What is the cheapest flight to Cook Islands?

The best prices found on momondo for flights to Cook Islands are:
£113 per person with Jetstar
£244 per person with Air Rarotonga
£342 per person with Air New Zealand

What is the most popular airport in Cook Islands to fly to?

Rarotonga is the most popular airport in Cook Islands to fly to at the moment. Out of all our users who flew to Cook Islands in the past year, 89% of them chose to fly into Rarotonga’s Rarotonga airport. Keep in mind that there may be other airports within Cook Islands that are also a great option to fly to.

What is the best day of the week to fly to Cook Islands?

Sunday is the best day of the week to fly to Cook Islands based on flight prices. Monday is another affordable option. If you are looking to save money on flights to Cook Islands, then try to avoid flying out on a Friday since this is when prices are at their highest.

When did momondo last update prices for flights to Cook Islands?

Prices for flights to Cook Islands were last updated today.

How many operators does momondo search for flights to Cook Islands?

As of October 2025, there are 3 operators available to choose from for flights to Cook Islands.

How old do you have to be to fly to Cook Islands?

The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

Why use momondo?

Why should I use momondo to find a flight deal to Cook Islands?

We help find the flight that best suits your needs; momondo compares prices from hundreds of airlines and travel agents and helps you filter them to find the best flight for you.

Can I find flights to Cook Islands with flexible booking policies on momondo?

Flights to Cook Islands with flexible booking policies can be found by using the search form above and then selecting our dedicated flexible booking filter, which will highlight only the flights where this policy is applied.

How can momondo help me find flights to Cook Islands?

Once you have performed a search in the form on the page, momondo provides useful filters and insights. We can show you the cheapest days and times to fly as well as filter your options to help you make an informed choice when booking flights to Cook Islands.

I’m not ready to book a flight to Cook Islands right now. Can momondo alert me if prices change?

If you are simply researching potential flights to Cook Islands, momondo offers a useful price alert feature which will track prices for flights to Cook Islands and alert you when they change.