£1,302 Cheap Flights to the Cook Islands in 2026

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Recent flights found to popular cities in Cook Islands

Find flights to these popular cities in Cook Islands from your nearest airport.

Flights to Rarotonga

Search all flight deals to Rarotonga

Multiple Airlines

19 Jun

LHR

44h 15m

2 stops

RAR

4 Jul

RAR

39h 30m

3 stops

LHR

£1,371

Multiple Airlines

19 Jun

LHR

58h 05m

2 stops

RAR

5 Jul

RAR

57h 30m

2 stops

LHR

£1,413

Multiple Airlines

5 Mar

LGW

31h 55m

2 stops

RAR

12 Mar

RAR

54h 00m

2 stops

LGW

£1,434

Air New Zealand

19 Jun

LGW

45h 50m

2 stops

RAR

4 Jul

RAR

40h 50m

2 stops

LGW

£1,470

Multiple Airlines

7 Mar

LHR

32h 30m

2 stops

RAR

14 Mar

RAR

62h 05m

2 stops

LHR

£1,493

Multiple Airlines

19 Jun

STN

45h 10m

2 stops

RAR

5 Jul

RAR

40h 55m

2 stops

STN

£1,608

Multiple Airlines

7 Mar

LGW

31h 55m

2 stops

RAR

14 Mar

RAR

53h 30m

2 stops

LGW

£1,733

Multiple Airlines

19 Jun

LHR

34h 05m

3 stops

RAR

4 Jul

RAR

39h 30m

3 stops

LHR

£1,773

Multiple Airlines

11 Feb

LHR

44h 25m

2 stops

RAR

18 Feb

RAR

47h 10m

3 stops

LHR

£1,831

Multiple Airlines

5 Feb

LHR

35h 35m

2 stops

RAR

12 Feb

RAR

30h 30m

2 stops

LHR

£1,881

Multiple Airlines

11 Feb

LHR

44h 25m

2 stops

RAR

18 Feb

RAR

46h 00m

2 stops

LHR

£1,887

Multiple Airlines

6 Feb

LHR

38h 05m

2 stops

RAR

12 Feb

RAR

30h 30m

2 stops

LHR

£1,917

Find the cheapest flights from the United Kingdom to the Cook Islands

Round-trip

One-way

Recent return flight deals from the United Kingdom to the Cook Islands

Enter your travel dates to find the best prices.

09:35 - 13:40

LHR

RAR

38h 05m

2 stops

14:55 - 07:25

RAR

LHR

30h 30m

2 stops

£1,302Multiple Airlines

Thu, 5 Mar - Thu, 12 Mar

22:00 - 07:15

LHR

RAR

44h 15m

2 stops

03:05 - 05:35

RAR

LHR

39h 30m

3 stops

£1,371Multiple Airlines

Fri, 19 Jun - Sat, 4 Jul

22:00 - 21:05

LHR

RAR

58h 05m

2 stops

22:15 - 18:45

RAR

LHR

57h 30m

2 stops

£1,413Multiple Airlines

Fri, 19 Jun - Sun, 5 Jul

08:40 - 06:35

LGW

RAR

31h 55m

2 stops

14:55 - 06:55

RAR

LGW

54h 00m

2 stops

£1,434Multiple Airlines

Thu, 5 Mar - Thu, 12 Mar

10:15 - 21:05

LGW

RAR

45h 50m

2 stops

03:05 - 06:55

RAR

LGW

40h 50m

2 stops

£1,470Air New Zealand

Fri, 19 Jun - Sat, 4 Jul

08:05 - 06:35

LHR

RAR

32h 30m

2 stops

14:55 - 15:00

RAR

LHR

62h 05m

2 stops

£1,493Multiple Airlines

Sat, 7 Mar - Sat, 14 Mar

21:05 - 07:15

STN

RAR

45h 10m

2 stops

09:00 - 12:55

RAR

STN

40h 55m

2 stops

£1,608Multiple Airlines

Fri, 19 Jun - Sun, 5 Jul

10:15 - 21:05

LGW

RAR

45h 50m

2 stops

15:45 - 06:55

RAR

LGW

52h 10m

2 stops

£2,271Singapore Airlines

Fri, 15 May - Sun, 17 May

10:15 - 21:05

LGW

RAR

45h 50m

2 stops

15:45 - 06:55

RAR

LGW

52h 10m

2 stops

£2,276Singapore Airlines

Fri, 15 May - Sun, 17 May

10:15 - 21:05

LGW

RAR

45h 50m

2 stops

15:45 - 06:55

RAR

LGW

52h 10m

2 stops

£2,283Singapore Airlines

Fri, 15 May - Sun, 17 May

Fly from

Route

Depart

Return

Price

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Thu 5/3

09:35-13:40

2 stops38h 05m

Rarotonga

Thu 12/3

14:55-07:25

2 stops30h 30m

£1,302

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Fri 19/6

22:00-07:15

2 stops44h 15m

Rarotonga

Sat 4/7

03:05-05:35

3 stops39h 30m

£1,371

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Fri 19/6

22:00-21:05

2 stops58h 05m

Rarotonga

Sun 5/7

22:15-18:45

2 stops57h 30m

£1,413

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Thu 5/3

08:40-06:35

2 stops31h 55m

Rarotonga

Thu 12/3

14:55-06:55

2 stops54h 00m

£1,434

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Fri 19/6

10:15-21:05

2 stops45h 50m

Rarotonga

Sat 4/7

03:05-06:55

2 stops40h 50m

£1,470

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Sat 7/3

08:05-06:35

2 stops32h 30m

Rarotonga

Sat 14/3

14:55-15:00

2 stops62h 05m

£1,493

LondonRarotonga

STN - RAR

STNRAR

London Stansted

Fri 19/6

21:05-07:15

2 stops45h 10m

Rarotonga

Sun 5/7

09:00-12:55

2 stops40h 55m

£1,608

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Fri 15/5

10:15-21:05

2 stops45h 50m

Rarotonga

Sun 17/5

15:45-06:55

2 stops52h 10m

£2,271

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Fri 15/5

10:15-21:05

2 stops45h 50m

Rarotonga

Sun 17/5

15:45-06:55

2 stops52h 10m

£2,276

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Fri 15/5

10:15-21:05

2 stops45h 50m

Rarotonga

Sun 17/5

15:45-06:55

2 stops52h 10m

£2,283

Flights are sorted by cheapest return flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

Cook Islands flights insights and trends

Explore insights for your Cook Islands flight to craft the best travel plan

How long is the flight from United Kingdom to Cook Islands?

The flight from United Kingdom to Cook Islands depends on which airports you’re departing from and arriving to, and whether or not you have a layover. If you fly from London Heathrow (a popular airport in United Kingdom) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 38h 05m on average. If you fly from Manchester (another popular airport in United Kingdom) to Rarotonga, then the average flight time is 51h 20m.

Cheapest flights to cities in Cook Islands

Click on the cities below to find out when it's cheapest to fly to Cook Islands from United Kingdom

Rarotonga

Find flights to Rarotonga

Cheap Cook Islands flight deals and tips

Summary info about the Cook Islands flight prices, duration and airlines

Best One-Way Price	£644
Best Round-Trip Price	£1,302
Fastest flight time	43h 00m

The best one-way flight price to Cook Islands from United Kingdom in the last 72 hours is £644 (London Stansted to Rarotonga).

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The best round-trip flight price to Cook Islands from United Kingdom in the last 72 hours is £1,302 (London Heathrow to Rarotonga).

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The fastest flight to Cook Islands from United Kingdom takes 43h 00m (London Gatwick to Rarotonga).

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Frequently asked questions about flying to the Cook Islands

What is the best airport to land at to visit Muri Beach?

When visiting Muri Beach in Ngatangiia, the closest airport is Rarotonga Airport.

What is the most popular airport in Cook Islands to fly to?

Rarotonga is the most popular airport in Cook Islands to fly to at the moment. Out of all our users who flew to Cook Islands in the past year, 86% of them chose to fly into Rarotonga’s Rarotonga airport. Keep in mind that there may be other airports within Cook Islands that are also a great option to fly to.

When did momondo last update prices for flights to Cook Islands?

Prices for flights to Cook Islands were last updated today.

How many operators does momondo search for flights to Cook Islands?

As of January 2026, there are 2 operators available to choose from for flights to Cook Islands.

How old do you have to be to fly to Cook Islands?

The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

Why use momondo?

Why should I use momondo to find a flight deal to Cook Islands?

We help find the flight that best suits your needs; momondo compares prices from hundreds of airlines and travel agents and helps you filter them to find the best flight for you.

Can I find flights to Cook Islands with flexible booking policies on momondo?

Flights to Cook Islands with flexible booking policies can be found by using the search form above and then selecting our dedicated flexible booking filter, which will highlight only the flights where this policy is applied.

How can momondo help me find flights to Cook Islands?

Once you have performed a search in the form on the page, momondo provides useful filters and insights. We can show you the cheapest days and times to fly as well as filter your options to help you make an informed choice when booking flights to Cook Islands.

I’m not ready to book a flight to Cook Islands right now. Can momondo alert me if prices change?

If you are simply researching potential flights to Cook Islands, momondo offers a useful price alert feature which will track prices for flights to Cook Islands and alert you when they change.