£565 Cheap Flights to the Cook Islands in 2025/26

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Recent flights found to popular cities in Cook Islands

Find flights to these popular cities in Cook Islands from your nearest airport.

Flights to Rarotonga

Search all flight deals to Rarotonga

Multiple Airlines

22 Feb

LGW

50h 30m

2 stops

RAR

10 Mar

RAR

58h 55m

2 stops

LGW

£1,046

Find similar

Multiple Airlines

22 Feb

LHR

45h 15m

2 stops

RAR

10 Mar

RAR

41h 10m

2 stops

LHR

£1,066

Find similar

Multiple Airlines

8 Feb

LHR

43h 35m

2 stops

RAR

15 Feb

RAR

46h 30m

2 stops

LHR

£1,215

Find similar

Multiple Airlines

22 Feb

STN

44h 20m

2 stops

RAR

10 Mar

RAR

41h 05m

2 stops

STN

£1,299

Find similar

Multiple Airlines

8 Feb

LGW

40h 40m

2 stops

RAR

15 Feb

RAR

47h 25m

2 stops

LGW

£1,437

Find similar

Multiple Airlines

22 Feb

LHR

44h 45m

3 stops

RAR

10 Mar

RAR

43h 00m

2 stops

LHR

£1,490

Find similar

Multiple Airlines

25 Feb

LHR

44h 25m

2 stops

RAR

10 Mar

RAR

43h 10m

3 stops

LHR

£1,501

Find similar

Multiple Airlines

8 Feb

LHR

43h 35m

2 stops

RAR

15 Feb

RAR

52h 50m

3 stops

LHR

£1,510

Find similar

Multiple Airlines

19 Feb

LHR

49h 40m

2 stops

RAR

10 Mar

RAR

35h 15m

2 stops

LHR

£1,512

Find similar

Multiple Airlines

24 Feb

LHR

49h 40m

2 stops

RAR

10 Mar

RAR

35h 15m

2 stops

LHR

£1,513

Find similar

Multiple Airlines

25 Feb

LHR

44h 25m

2 stops

RAR

8 Mar

RAR

41h 05m

2 stops

LHR

£1,515

Find similar

Multiple Airlines

19 Feb

LHR

49h 40m

2 stops

RAR

13 Mar

RAR

35h 15m

2 stops

LHR

£1,521

Find similar

Find the cheapest flights from the United Kingdom to the Cook Islands

Round-trip

One-way

Recent return flight deals from the United Kingdom to the Cook Islands

Enter your travel dates to find the best prices.

14:05 - 06:35

LGW

RAR

50h 30m2 stops

09:00 - 05:55

RAR

LGW

58h 55m2 stops

£1,046Multiple Airlines

Sun, 22 Feb - Tue, 10 Mar

19:20 - 06:35

LHR

RAR

45h 15m2 stops

09:00 - 12:10

RAR

LHR

41h 10m2 stops

£1,066Multiple Airlines

Sun, 22 Feb - Tue, 10 Mar

21:00 - 06:35

LHR

RAR

43h 35m2 stops

09:00 - 17:30

RAR

LHR

46h 30m2 stops

£1,215Multiple Airlines

Sun, 8 Feb - Sun, 15 Feb

20:15 - 06:35

STN

RAR

44h 20m2 stops

09:00 - 12:05

RAR

STN

41h 05m2 stops

£1,299Multiple Airlines

Sun, 22 Feb - Tue, 10 Mar

23:55 - 06:35

LGW

RAR

40h 40m2 stops

09:00 - 18:25

RAR

LGW

47h 25m2 stops

£1,437Multiple Airlines

Sun, 8 Feb - Sun, 15 Feb

19:50 - 06:35

LHR

RAR

44h 45m3 stops

09:00 - 14:00

RAR

LHR

43h 00m2 stops

£1,490Multiple Airlines

Sun, 22 Feb - Tue, 10 Mar

20:10 - 06:35

LHR

RAR

44h 25m2 stops

09:00 - 14:10

RAR

LHR

43h 10m3 stops

£1,501Multiple Airlines

Wed, 25 Feb - Tue, 10 Mar

21:00 - 06:35

LHR

RAR

43h 35m2 stops

14:55 - 05:45

RAR

LHR

52h 50m3 stops

£1,510Multiple Airlines

Sun, 8 Feb - Sun, 15 Feb

09:20 - 13:40

LGW

RAR

62h 20m2 stops

14:55 - 06:25

RAR

LGW

53h 30m2 stops

£1,840Singapore Airlines

Tue, 24 Feb - Thu, 12 Mar

09:20 - 13:40

LGW

RAR

62h 20m2 stops

14:55 - 06:25

RAR

LGW

53h 30m2 stops

£1,871Singapore Airlines

Sat, 21 Feb - Sat, 7 Mar

Fly from

Route

Depart

Return

Price

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Sun 22/2

14:05-06:35

2 stops50h 30m

Rarotonga

Tue 10/3

09:00-05:55

2 stops58h 55m

£1,046

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Sun 22/2

19:20-06:35

2 stops45h 15m

Rarotonga

Tue 10/3

09:00-12:10

2 stops41h 10m

£1,066

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Sun 8/2

21:00-06:35

2 stops43h 35m

Rarotonga

Sun 15/2

09:00-17:30

2 stops46h 30m

£1,215

LondonRarotonga

STN - RAR

STNRAR

London Stansted

Sun 22/2

20:15-06:35

2 stops44h 20m

Rarotonga

Tue 10/3

09:00-12:05

2 stops41h 05m

£1,299

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Sun 8/2

23:55-06:35

2 stops40h 40m

Rarotonga

Sun 15/2

09:00-18:25

2 stops47h 25m

£1,437

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Sun 22/2

19:50-06:35

3 stops44h 45m

Rarotonga

Tue 10/3

09:00-14:00

2 stops43h 00m

£1,490

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Wed 25/2

20:10-06:35

2 stops44h 25m

Rarotonga

Tue 10/3

09:00-14:10

3 stops43h 10m

£1,501

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Sun 8/2

21:00-06:35

2 stops43h 35m

Rarotonga

Sun 15/2

14:55-05:45

3 stops52h 50m

£1,510

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Tue 24/2

09:20-13:40

2 stops62h 20m

Rarotonga

Thu 12/3

14:55-06:25

2 stops53h 30m

£1,840

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Sat 21/2

09:20-13:40

2 stops62h 20m

Rarotonga

Sat 7/3

14:55-06:25

2 stops53h 30m

£1,871

Flights are sorted by cheapest return flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

Cook Islands flights insights and trends

Explore insights for your Cook Islands flight to craft the best travel plan

How long is the flight from United Kingdom to Cook Islands?

The flight from United Kingdom to Cook Islands depends on which airports you’re departing from and arriving to, and whether or not you have a layover. If you fly from London Heathrow (a popular airport in United Kingdom) to Rarotonga (the most popular airport in Cook Islands), then the flight time is 45h 15m on average. If you fly from Manchester (another popular airport in United Kingdom) to Rarotonga, then the average flight time is 45h 30m.

Cheapest flights to cities in Cook Islands

Click on the cities below to find out when it's cheapest to fly to Cook Islands from United Kingdom

Rarotonga

Find flights to Rarotonga

Cheap Cook Islands flight deals and tips

Summary info about the Cook Islands flight prices, duration and airlines

Best One-Way Price	£565
Best Round-Trip Price	£1,046
Fastest flight time	34h 05m

The best one-way flight price to Cook Islands from United Kingdom in the last 72 hours is £565 (London Heathrow to Rarotonga).

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The best round-trip flight price to Cook Islands from United Kingdom in the last 72 hours is £1,046 (London Gatwick to Rarotonga).

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The fastest flight to Cook Islands from United Kingdom takes 34h 05m (London Gatwick to Rarotonga).

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Frequently asked questions about flying to the Cook Islands

What is the best airport to land at to visit Muri Beach?

When visiting Muri Beach in Ngatangiia, the closest airport is Rarotonga Airport.

What is the most popular airport in Cook Islands to fly to?

Rarotonga is the most popular airport in Cook Islands to fly to at the moment. Out of all our users who flew to Cook Islands in the past year, 91% of them chose to fly into Rarotonga’s Rarotonga airport. Keep in mind that there may be other airports within Cook Islands that are also a great option to fly to.

What is the best day of the week to fly to Cook Islands?

Sunday is the best day of the week to fly to Cook Islands based on flight prices. Monday is another affordable option. If you are looking to save money on flights to Cook Islands, then try to avoid flying out on a Friday since this is when prices are at their highest.

When did momondo last update prices for flights to Cook Islands?

Prices for flights to Cook Islands were last updated today.

How many operators does momondo search for flights to Cook Islands?

As of December 2025, there are 2 operators available to choose from for flights to Cook Islands.

How old do you have to be to fly to Cook Islands?

The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

Why use momondo?

Why should I use momondo to find a flight deal to Cook Islands?

We help find the flight that best suits your needs; momondo compares prices from hundreds of airlines and travel agents and helps you filter them to find the best flight for you.

Can I find flights to Cook Islands with flexible booking policies on momondo?

Flights to Cook Islands with flexible booking policies can be found by using the search form above and then selecting our dedicated flexible booking filter, which will highlight only the flights where this policy is applied.

How can momondo help me find flights to Cook Islands?

Once you have performed a search in the form on the page, momondo provides useful filters and insights. We can show you the cheapest days and times to fly as well as filter your options to help you make an informed choice when booking flights to Cook Islands.

I’m not ready to book a flight to Cook Islands right now. Can momondo alert me if prices change?

If you are simply researching potential flights to Cook Islands, momondo offers a useful price alert feature which will track prices for flights to Cook Islands and alert you when they change.